The liver and bile are active at night, and by morning the gall bladder is full of bile fluid that needs to be evacuated. It is therefore advisable to eat soft-boiled eggs or duck fat bread for breakfast.

"Let us eat like kings in the morning, like citizens at noon, like beggars in the evening."

A short conversation:
Dr István Tihanyi, doctor, iridologist, paediatrician, naturopath and
László Béky naturopath
Source: Echo TV - Vitality programme 2011.06.02.