Take the capsule at the start of or during a meal with a normal diet. Always take it with a meal.More related articles How is Gallmet Immune (AntiBac) different from Natural and Mix? Comprehensive action to support the immune system When should I take GALLMET Heart Plus capsules? When should I take GALLMET bile acid capsules? The relationship between the body's immune system and GALLMET Immune (AntiBac) capsules