The optimum daily amount of GALLMET Heart Plus is 3 capsules with a betaine content of 1500 milligrams per day (EU standard). Capsules can be taken before, during or after meals.

The product can be taken with almost anything, there is no reason why it should not be recommended. The use of another B vitamin preparation of a similar high dose is certainly not recommended.

The perception of changes can be very individual-dependent and it can take up to a few weeks or months before they are noticeable. This is usually because of high cholesterol, blood sugar and homocysteine level, there are no clear signs. The most evidence of the product's effect is the reduction in blood pressure, blood glucose levels and blood cholesterol. Accurate detection of effects investigate can happen.