Can I eat fried cheese, coconut, avocado, fatty foods on a bile diet?
Welcome!
I'm already taking the GALLMET bile acid capsule and hope it will help.
Since the capsule says I can eat anything (I'm still cautious), can I eat grated cheese very rarely?
Before that, I made it with lactose-free cheese, which is described as 45 % fat.
Will the capsules help if you have a lot of fat in your body?
Now I don't even know whether to cook with animal fat or vegetable fat?I miss food, now I feel like I can't eat anything delicious 🙁
Of course I had never eaten unhealthily before, I never liked very fatty foods.I prefer more Italian food, not too spicy of course.
I don't even know what I can eat in sweets?
I read that coconut is not allowed because it is fatty. And avocado? I made that as a cream too.
With thanks:
É.
Dear É!
We are happy to help anyone who comes to us and we hope that it will help, because GALLMET bile acid capsules help more than 90% users.
Yes, you can eat grated cheese in moderation, but preferably in the morning or at noon, not in the evening. You can eat any kind of cheese with any kind of fat with your GALLMET bile acid capsules, but in moderation, preferably in the morning or at noon.
Yes, the role of GALLMET is precisely to promote fat breakdown, together with activating the pancreatic lipase enzyme for fat breakdown. But obviously this does not apply to unlimited fat and is mainly for breakfast or lunch.
You can also cook with animal fat.
Feel free to eat your delicious food in moderation with a GALLMET bile acid capsule in the morning (e.g. scrambled eggs with ham or bacon but not 5 eggs, maximum 2) or at noon. Less heavy meals are also possible.The GALLMET bile acid capsules are primarily fat-busting so they don't participate in carbohydrate digestion to the same extent, so we have less of an answer, try these, but be careful about refined sugars.
Avocado and coconut can be eaten with the GALLMET bile acid capsules, preferably in the morning or evening and in moderation.
Please read the following information:
https://gallmet.hu/egeszsegugyi-javaslatok/reflux-es-az-epemukodes-kapcsolata/GALLMED
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