Newsletter 29: Q10 and Q1 - The secrets of energy and health

In last week's newsletter, we wrote about the 2 new vitamin products that have been added to the GALLMET range, and now we'd like to explain a little more about why Q10 coenzyme and Q1 NADH are important for keeping your body healthy 🍃.

Why are vitamins Q important?

Vitamins Q, including Q10 and Q1, are essential coenzymes involved in many cellular functions. Their main function is to support energy production, which is essential for the proper functioning of organs.

Q10: is often referred to as the "vitamin of energy". It plays a key role in keeping our hearts ❤️ healthy, helps lower blood pressure 🩸 and protects against oxidative stress.
Q1: Vitamin Q1 also plays an important role in energy production and the proper functioning of the immune system.

Why take Q10 with cholesterol-lowering medicines?

People with bile disorders almost always have higher cholesterol levels than they should have. Cholesterol-lowering drugs 💊 (statins), although effective in treating high cholesterol, can often cause muscle pain. Q10 may help to alleviate these side effects by helping to increase energy production in muscle cells.

The benefits of vitamins Q:

Energy boost: Reduces fatigue and increases performance.
Heart protection: It helps maintain healthy blood pressure and protects against heart disease.
Strengthening the immune system: Supports the proper functioning of the immune system.
Antioxidant effect: protects cells from oxidative stress, because when we are under stress or sickness and free radicals increase and the body cannot produce enough antioxidants, Q10 can make up for it.
Anti-ageing: It can help slow down the ageing process.

Summary

Taking vitamins Q10 and Q1 can have many health benefits. If you suffer from high blood pressure, are taking cholesterol-lowering medication, or simply want to boost your energy levels and support your body's health, you should consider taking these vitamins.